Little People's Dental

Fast, Healthy and Yummy Chicken Wraps

Carolyn — Mon, 30 Apr 2012 20:00:33 +0000

Chicken Wrap

5 pounds of Chicken, can use thighs, breast or tenders.

3-5 Tablespoons sauce of your choice- Asian, teriyaki, enchilada or any sauce of your choice. My family likes the “Winger” sauce but is spicy for the younger ones.

Wrap of your choice- you can use flavored tortillas, plain tortillas, cracker bread, rice paper wrappers, cooled crepes, split pita breads, and for low carb eaters, sturdy lettuce leaves

Instructions:

Put in the bottom of the frying pan about 1 tablespoons of olive oil then the boneless skinless chicken to starting the cooking do not cook all the way through, when all sides are cooked but not all the way to the center. Take the chicken out to a cutting surface and slice in ½ in slices. Then put back in to the pan to cook all the way through but do not over cook this will make the chicken tough. I love to use chicken thighs because it is a moist and stays moist. I am a dark meat kind of gal. Then add 3-5 Tablespoons (more if desired) of any sauce of your choice. You can choose any sauce like Teriyaki, Asian, Enchilada sauce, Wild buffalo wing, Lemon basil sauce, so many more to even mention.

Then add veggies as desired.

Teriyaki sauce- you can add pineapple pieces and spinach, and sliced very thin onion to make a delightful Teriyaki Pineapple Chicken Wrap.

Enchilada sauce- you can add green peppers, green chilies, cheddar cheese shredded, cut tomatoes, minced onions, and shredded lettuce to make a yummy Enchilada Wrap.

Vinaigrette Onion Dressing- you can add spinach or shredded lettuce, minced onion, minced peppers, shredded carrots, and artichokes then you have a delicious Chicken Vinaigrette Wrap.

Hoisin Sauce- you can add cilantro leaves, salad onions, and spinach or shredded lettuce this will give you a tasty Asian Wrap.

There are so many more to even list.

Great lunch or dinner idea! I buy chicken when it goes on sale and cook then put in a freezer bag so I have an instant meal.

Enjoy and don’t forget to floss!

Do you have any items in your home or car that are dangerous?

Carolyn — Mon, 23 Apr 2012 19:33:24 +0000

How in the world would you know if your child is in danger by products that have been recalled?

Check it out and hopefully you will not have anything dangerous in your home or car.

Here is the link to get to items on recall.

http://www.cpsc.gov/cpscpub/prerel/category/child.html

Like this crib!

Or this jacket

I just may have to add this to my monthly to do list.

Tuna/Salmon Melt

Carolyn — Wed, 21 Mar 2012 01:29:06 +0000

Tuna or Salmon Melt

1 Green Bell Pepper, minced

1 Red Bell Pepper, minced

1 Onion, minced

1 Cup of Sweet pickle relish

3 Eggs boiled and chopped

3 Cans of Tuna Fish or Salmon drained

2 Cups Shredded Cheddar Cheese

1 Cup of Shredded Mozzarella

1 Can of Green olives, minced

¼ Cup of Mayonnaise (optional)

Just combine all ingredients mix them well. Put the mix on french Bread. Broil the French bread with the mix on it. Broil the mix on the bread for 2-3 minutes or until the French bread is lightly browned and the cheese is melted.

Watch closely to not let the bread to be burned.

This makes your want to brush more than several times a day!

Carolyn — Fri, 02 Mar 2012 20:33:04 +0000

Periodontal disease is a chronic inflammation disease and is linked to other diseases like:

Heart Disease and Stroke, Diabetes, Respiratory Diseases

Periodontal disease is a chronic inflammatory disease that affects the gum tissue and the structures that are supporting our teeth.

Scientists have found that bacteria that grow in the oral cavity can be aspirated into the lung to cause respiratory diseases such as pneumonia, especially in people with periodontal disease. This discovery leads researchers to believe that these respiratory bacteria can travel from the oral cavity into the lungs to cause infection.

One presumption is that oral bacteria can affect the heart when the bacteria enters the blood stream, attaching to fatty plaques in the coronary arteries, and contributing to clot formation. Coronary artery disease is the thickening of the walls of the coronary arteries due to the buildup of fatty proteins. Blood clots can obstruct normal blood flow, restricting the amount of nutrients and oxygen required for the heart to function properly. And it that does not sound bad enough this my lead to a heart attack! Ouch that makes you want to brush your teeth more than twice a day huh?

What Children feel about Love. This will make you smile!

Carolyn — Tue, 14 Feb 2012 02:32:28 +0000

“If falling in love is anything like learning how to spell, I don’t want to do it. It takes too long.” — Glenn, age 7
“Love is like an avalanche where you have to run for your life.” — John, age 9
“I think you’re supposed to get shot with an arrow or something, but the rest of it isn’t supposed to be so painful.” — Manuel, age 8
“No one is sure why it happens, but I heard it has something to do with how you smell. That’s why perfume and deodorant are so popular.” — Mae, age 9
“Love is the most important thing in the world, but baseball is pretty good too.” — Greg, age 8
“Once I’m done with kindergarten, I’m going to find me a wife.” — Tom, age 5
“On the first date, they just tell each other lies, and that usually gets them interested enough to go for a second date.” — Mike, 10
“I’m in favor of love as long as it doesn’t happen when Dinosaurs is on television.” — Jill, age 6
“My mother says to look for a man who is kind. That’s what I’ll do. I’ll find somebody who’s kinda tall and handsome.” — Carolyn, age 8
“It gives me a headache to think about that stuff. I’m just a kid. I don’t need that kind of trouble.” — Kenny, age 7
“One of you should know how to write a check. Because, even if you have tons of love, there is still going to be a lot of bills.” — Ava, age 8
“I’m not rushing into being in love. I’m finding fourth grade hard enough.” — Regina, age 10
“Most men are brainless, so you might have to try more than once to find a live one.” — Angie, age 10
“Love is foolish…but I still might try it sometime.” — Floyd, age 9
“Love will find you, even if you are trying to hide from it. I been trying to hide from it since I was five, but the girls keep finding me.” — Dave, age 8

Valentine Sugar Cookies under 40 minutes!

Carolyn — Tue, 14 Feb 2012 02:13:09 +0000

Super Fast Sugar Cookies

1 c. butter

1 c. sugar

1 egg

1 t. vanilla (I used raspberry extract)

2 t. baking powder

3 c. flour

Cream butter, sugar, egg and extract. Mix all other ingredients until combined. It’s a bit dry. Press dough into a big silver cookie sheet. Bake in a 440′F oven for 6-8 mins. Be real careful and watch to not let it brown. Cool and frost.

Frosting

8 oz. cream cheese

1 cube butter softened

powdered sugar

food coloring

candy of your choice

Beat the cream cheese and butter and powdered sugar real well, until real creamy. Add the food coloring to desired color continue to cream. Cool the cookies then frost. Top with candy, or sprinkles or what ever you choose.

Yucky Germ Bug Season!

Carolyn — Tue, 10 Jan 2012 03:10:59 +0000

Getting rid of germs starting with the toothbrush!

Throw out the toothbrush and replace with new one to keep from getting the sickness back.

No more germs to give to other children or parents.

Yikes…. just thinking of germs gives you the creepy crawlers huh?

Happy New Year!

Carolyn — Wed, 28 Dec 2011 01:17:26 +0000

Little Peoples Dental wishing you and your family a happy and safe New Year!

Do you miss the snow?

Carolyn — Wed, 14 Dec 2011 23:22:57 +0000

Do you miss that white stuff…. we call snow.

Most of us hate to drive in the snow. How do you get in the spirit to shop with out it?

An idea! Bring the snow fun to your home, if Mother Nature is taking the snow else where. Not sure this will put you in the mood to shop but you can say snow man soup is good to eat.

How about Snow Man Soup (aka Warm Yummy Clam Chowder)

Warm Yummy Clam Chowder

2 (6.5 ounce) cans minced clams

1 cup minced onion

1 cup diced celery

3 cups cubed potatoes

1 cup shredded carrots

1 cup butter

¾ to 1 cup all-purpose flour

1 quart half-and-half cream

2 tablespoons red wine vinegar

1 1/2 teaspoons salt

black pepper to taste

Drain juice from clams into a large skillet over the onions, celery, potatoes and carrots. Add water to cover, and cook over medium heat until tender.

In a large, heavy saucepan, melt the butter over medium heat. Whisk in flour until smooth. Whisk in cream and stir constantly until thick and smooth. Stir in vegetables and clam juice. Heat through, but do not boil.

Stir in clams just before serving. Do not cook too much they get tough. When clams are heated through, stir in vinegar, and season with salt and pepper.

Last year too much snow this year too little. What is the prefect amount?

You may want to make snow men. Out of eatable snow.

Melting Snow man treats!

See this creative blog to see how to make these creative treats.

http://www.crazydomestic.com/2010/12/melted-snowman-cookies.html

Sugar Cereals just now getting the looking glass???

Carolyn — Thu, 08 Dec 2011 01:18:47 +0000

Who does not like cold cereal? Has it really changed to more sugar? Don't you find it interesting that the nightly news finds it new news the amount of sugar in the their bowl of cereal. Where have they been?

The 10 Worst Cereals according to the report.

1. Kellogg's Honey Smacks

2. Post Golden Crisp

3. Kellogg's Froot Loops Marshmallows

4. Quaker Oats Cap'n Crunch's OOPS! All Berries

5. Quaker Oats Cap'n Crunch Original

6. Quaker Oats Oh!s

7. Kellogg's Smorz

8. Kellogg's Apple Jacks

9. Quaker Oats Cap'n Crunch's Crunch Berries

10. Kellogg's Froot Loops Original

Did you find your favorite?

Captain Crunch has been around for many years and so has the cereals in this report

http://today.msnbc.msn.com/id/45575890/ns/today-today_health/#.TuANnXpubYw

What are your ideas for a healthy breakfast?